Beauty Sleep Was Not Always a Joke

Beauty is the quality that pleases the senses. The phrase beauty sleep once referred specifically to the hours before midnight.

Beauty is the quality in something that gives pleasure to the senses or the mind. The phrase *beauty sleep* was once precise: the hours before midnight were held to be the restorative ones, and Victorian advice books urged early bedtimes on that basis. Modern sleep science has no such rule, though the phrase survives intact.

Word forms

FormWordExample
NounbeautyGreat beauty.
PluralbeautiesLocal beauties.
AdjectivebeautifulA beautiful voice.
AdverbbeautifullyBeautifully made.
VerbbeautifyBeautify the square.

How it is used in a sentence

Beauty phrases

From Old French *biautΓ©*, from Latin *bellus*, fine or handsome β€” the same root as *belle*, *embellish* and *beau*.

Is sleep before midnight better?

There is no evidence for that specific rule. Total sleep length and regularity matter far more than the hour you start.

Who said beauty is in the eye of the beholder?

The modern phrasing is credited to Margaret Wolfe Hungerford in 1878, though similar ideas appear much earlier.

Sources

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